Laser/Photobiomodulation Therapy

BioFlex Laser therapy (Known as low-intensity laser therapy [LILT], photobiomodulation, cold laser) is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, inflammation and wound healing. BioFlex Laser therapy is a non-invasive, pain-free therapy that uses red and infrared light to target inflamed, injured, and diseased tissues. We utilize laser ... Read More

BioFlex Laser therapy (Known as low-intensity laser therapy [LILT], photobiomodulation, cold laser) is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, inflammation and wound healing. BioFlex Laser therapy is a non-invasive, pain-free therapy that uses red and infrared light to target inflamed, injured, and diseased tissues. We utilize laser therapy in combination with massage therapy techniques and acupuncture to reduce pain, improve range of movement, and maximize recovery.


Acupuncture

Acupuncture is based on the premise that the human body strives to be healthy. Life stressors and poor nutrition can influence your health. By stimulating specific points, Acupuncture treatments can clear blockages helping to release tight muscles and relieve inflammation, increase circulation and support the body’s immune system. Pain management is often the motivator for patients to try an ... Read More

Acupuncture is based on the premise that the human body strives to be healthy. Life stressors and poor nutrition can influence your health. By stimulating specific points, Acupuncture treatments can clear blockages helping to release tight muscles and relieve inflammation, increase circulation and support the body’s immune system.
Pain management is often the motivator for patients to try an Acupuncture treatment. We have seen that many patients have already tried physical therapy and medications with no relief. They have found that Acupuncture is an excellent alternative for alleviating pain and promoting a balance healthier body. Anne and Carola will open their schedule up 1 month before they arrive.


Massage Therapy

Massage Therapy is a type of integrative medicine in which a massage therapist manipulates your skin, muscles, tendons and ligaments. In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body. Soft tissue includes muscle, connective tissue, tendons, ligaments and skin. Anne and Carola will open their schedule up 1 month before ... Read More

Massage Therapy is a type of integrative medicine in which a massage therapist manipulates your skin, muscles, tendons and ligaments. In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body. Soft tissue includes muscle, connective tissue, tendons, ligaments and skin. Anne and Carola will open their schedule up 1 month before they arrive.


Functional Nutrition

Functional Nutrition Therapy is an approach to treating health conditions and preventing disease by finding the root cause of your health issues. However, instead of stamping you with a diagnosis and only treating your symptoms, functional nutritionist will find out WHY you have the diagnosis. They will do an in-depth assessment to look at ALL of your body systems (not just the one causing symp... Read More

Functional Nutrition Therapy is an approach to treating health conditions and preventing disease by finding the root cause of your health issues. However, instead of stamping you with a diagnosis and only treating your symptoms, functional nutritionist will find out WHY you have the diagnosis. They will do an in-depth assessment to look at ALL of your body systems (not just the one causing symptoms), and evaluate how well your body is communicating. Anne and Carola will open their schedule up 1 month before they arrive.

Anne is a Licensed Massage Therapist and has practiced for over 30 years. She works with injury recovery, pain management, and preventative health care. Anne specializes in decades of training in Craniosacral Work. Anne is a Functional Nutrition Practitioner and offers individual herbal/health consultations for improved wellness. She offers Functional Diagnostic Nutrition testing to uncover health stressors within each individual. Her passion is to support her patient’s health and vitality.

Anne is a Licensed Massage Therapist and has practiced for over 30 years. She works with injury r... Read More

Carola brings a diverse background in Traditional Chinese Medicine, sports acupuncture, orthopedic and injury assessment, nutrition support, and injection therapy. She is a board-certified Acupuncture Physician (NCCAOM). Her acupuncture focuses on the Five Element tradition, a beautiful system of medicine that helps people align health and maintain balance at a deep level. By listening and gathering information about a person’s life, she can help to stimulate their healing potential and guide them towards balance and health.

Carola brings a diverse background in Traditional Chinese Medicine, sports acupuncture, orthopedi... Read More

Jamie joins the LifeThyme Wellness team from Joseph, Oregon. She is a board certified Acupuncture Physician (NCCAOM). She graduated with her Doctor of Acupuncture and Chinese Medicine (DACM) from Pacific College of Health and Sciences (Including an internship in Nanjing, China)which followed her Masters Degree from Oregon College of Oriental Medicine). She strives to optimize treatments by investigating the root problem. This treatment process gives her patient the most effective treatment.

Jamie joins the LifeThyme Wellness team from Joseph, Oregon. She is a board certified Acupuncture... Read More

Tiki is a registered massage therapist practicing bodywork for over 15 years. Tiki’s approach incorporates many different applications of massage techniques depending on the client’s needs. During each session, she helps determine the most beneficial for each individual. She offers deep tissue massage, myofascial release, sports massage, and passive and active stretching to tailor the treatment to assist her clients’ optimal health and well-being. During Tiki’s career, she has continued to advance her skills by completing many courses to further her education, implementing new techniques into her treatments, and educating her clients with exercises or stretches to improve the treatment’s effectiveness. Some of these courses include but are not limited to, Massage Therapy for Sports Injuries, Myofascial Release, Massage Therapy for Anxiety Disorders, Massage for Lower Back Pain, Arthritis and Massage Therapy.

Tiki is a registered massage therapist practicing bodywork for over 15 years. Tiki’s approach in... Read More

Claire comes with 35 years of massage therapy experience. She is a knowledgeable therapist with training in the US. Specifically, she has had clinical sports massage therapy, deep tissue, and trigger point training. Claire is passionate about supporting Bermuda’s community in their health and assisting them in moving well and feeling good. She offers injury assessments and flexibility treatments to help improve the overall range of motion and healing.

Claire comes with 35 years of massage therapy experience. She is a knowledgeable therapist with t... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 20 Church Street, -, Hamilton
Directions & Map |